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Causes and treatments of vertigo disease.
Vertigo is the feeling of false movement—as if the world is spinning like a carnival ride and you can’t get off.
It is a symptom of many conditions and diseases that target the inner ear. They include:
– Benign paroxysmal positional vertigo (BPPV)
– Ménière’s disease
– Ear infections
Other conditions that can cause vertigo involve the central nervous system. These include:
– Viral meningitis
The vertigo treatments most likely to work for you will depend on the root cause of your condition.
Here’s what you need to know about what causes and treatments of vertigo:
1. Diuretics for Ménière’s disease
Ménière’s disease is an inner ear disorder that can trigger vertigo. Doctors often prescribe so-called water pills—diuretic
medication—and a low-salt diet. This is because the condition is thought to be the result of an excessive build-up of endolymph
fluid, in the inner ear. Research suggests the approach can help these patients.
2. Antiviral medications may help
Do you get earaches? Inner ear infections can lead to dizziness—and unlike middle-ear infections—a virus may be responsible.
Occasionally, a systemic viral infection like mononucleosis, herpes, or the flu can lead to vertigo.
3. Drink more water
You need water—and so do your ears. Letting yourself get too dehydrated may exacerbate vertigo. Avoiding substances that
can deplete fluids such as alcoholic beverages, salty foods, and caffeine.
4. Surgical solutions
In some rare instances, your vertigo may require surgery. An acoustic neuroma – a benign tumor – can grow on the vestibular
nerve between the inner ear and brain, disrupting balance and hearing. your doctor may monitor this slow-growing neuroma,
choose to treat it with radiation, or advise surgical removal. Another rare source of vertigo is a malignant brain tumor.
5. Check your medications
Many popular prescribed medications can trigger side effects like dizziness and vertigo. Or drugs can interact to disturb your
balance. Let your doctor know about over-the-counter meds you take and don’t forget to include supplements and herbs.
6. Healthy habits may help
The one thing you can do to help vertigo, regardless the cause, is to lead a healthy lifestyle. Try reducing stress and making sure
to get enough sleep. Eat a diet full of produce and lean proteins, and stay as active as possible (given your condition).
7. Bone up on vitamin D
Falling short of this vital nutrient can harm your bones—your body needs vitamin D to absorb calcium. Now it looks like a
vitamin D deficiency may be associated with the most common type of vertigo (BPPV)
Upping your exposure to sunshine, drinking a daily glass of OJ, or adding a vitamin D supplement to your diet may make all the
difference in treating vertigo and preventing its return.
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