Herbal and natural medicine can be very helpful for so many concerns. Unfortunately, exaggerated media often plays up the potential harms of natural medicine, but herbal medicine has been used for millennia and is generally extremely safe.
That doesn’t mean all herbs are safe. Some do have side effects and some are very toxic. There are a few simple safety precautions you’ll want to think about when using herbs and natural remedies. Watch the video to learn more.